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EVENT DESCRIPTION
Event Type:			Seminar (This is an NIH Science event)
Title:			Be Happier & Healthier in 2010! Throw away your new year's resolutions and make positive lifelong changes
Description:			How many times have you made a promise to lose weight after January 1st? Or quit smoking? Or any other healthy habit? We all know how difficult it is to make "resolutions" into a permanent part of our lifestyle. Led by a certified personal trainer, this session will enlighten us on ways to make those habits stick. You'll learn ways you can become happier and healthier-- not just in 2010 but for the rest of your life.
Series Name:			Focus On You
Event URL:			http://dats.ors.od.nih.gov/wellness/index.htm
Videocast:			Event will not be videocast
Special Instructions:			To arrange sign language interpretation for an event go to the Office of Research Services (ORS) Interpreting Service Requests web page.
EVENT DATE/TIME
Date/Time:			Wednesday, January 20, 2010   1:00pm - 2:00pm
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EVENT SPEAKER(S)
Name:   Terry Bowers Title:   ACE Certified Personal Trainer and Group Fitness Instructor Organization:   NIH R&W Fitness Center City/Province:   Bethesda State:   Maryland
EVENT SPONSOR(S)
Organization(s):			NIH Office of Research Services
EVENT LOCATION
Location:			Off Campus
Building:			Rockledge II Building
Room:			Conf Rooms 9100/9104
Street Address:			6701 Rockledge Drive
City:			Bethesda
State:			Maryland
Zip Code:			20892
Other Information:			Parking is available at Rockledge II. The green line shuttle stops at Rockledge, also.
EVENT CONTACT(S)
Name:   Virginia Hill E-mail:   hillvi@mail.nih.gov Phone:   301-402-0914

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